<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[San Diego Herbal Medicine and Acupuncture]]></title><description><![CDATA[DrJazHandsAcu]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 00:58:01 GMT</lastBuildDate><atom:link href="https://jacintharoemer.wixsite.com/jazhandsacu/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beating the Post-Holiday Blues: How Your Gut and Brain Work Together]]></title><description><![CDATA[Exploring the Connection Between Brain and Gut Health with Dr. Jaz As the holiday season wraps up, many people find themselves feeling...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/beating-the-post-holiday-blues-how-your-gut-and-brain-work-together</link><guid isPermaLink="false">677cc38506521b231ac6f70d</guid><pubDate>Wed, 15 Jan 2025 03:39:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_49b36a0013ba464db525a2e98c3a7b02~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Stay Healthy Through the Holidays: Your Essential TCM Toolkit]]></title><description><![CDATA[The holiday season is full of joy, family gatherings, and delicious meals, but it can also bring stress, travel fatigue, and digestive]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/stay-healthy-through-the-holidays-your-essential-tcm-toolkit</link><guid isPermaLink="false">67588b3f8d3b656391896927</guid><category><![CDATA[Health]]></category><category><![CDATA[Traditional Chinese Medic]]></category><category><![CDATA[Chinese Herbology]]></category><category><![CDATA[Acupressure]]></category><category><![CDATA[Telemedicine]]></category><category><![CDATA[Telehealth]]></category><category><![CDATA[Self-Care]]></category><pubDate>Tue, 10 Dec 2024 19:20:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_1126e16e00594e36b22295d7d42c74aa~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Nature's Candy: A Nutritional Powerhouse with 4 Dates a Day]]></title><description><![CDATA[Dates, often referred to as nature’s candy, are sweet, chewy delights that not only satisfy a sugar craving but also offer a wealth of...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/nature-s-candy-a-nutritional-powerhouse-with-4-dates-a-day</link><guid isPermaLink="false">673b9abede2b8aac0757d58d</guid><category><![CDATA[Health]]></category><category><![CDATA[Chinese Herbology]]></category><pubDate>Tue, 19 Nov 2024 00:54:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_2471b1818644485f96878ee0c89fe268~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Feeling Stuck in Your Gut? Top 5 Ways to Improve Digestion for Gut Health]]></title><description><![CDATA[Digestive issues like bloating, constipation, and sluggish digestion can leave you feeling stuck—both physically and mentally....]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/feeling-stuck-in-your-gut-top-5-ways-to-improve-digestion-for-gut-health</link><guid isPermaLink="false">67200a859632a892a2c70b68</guid><pubDate>Mon, 28 Oct 2024 22:25:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_f6ec0ca2bc3541c1884a65bef817dd02~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Acupuncture and Herbal Therapy for Prostate Health: A Holistic Approach]]></title><description><![CDATA[Side view of male anatomy, location of prostate and urinary bladder. Prostate health is a vital aspect of men's wellness, particularly as...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/acupuncture-and-herbal-therapy-for-prostate-health-a-holistic-approach</link><guid isPermaLink="false">66e87f2ef98dcc7c2913502a</guid><pubDate>Mon, 16 Sep 2024 22:12:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_4b6c2139df2c4efa912d1c5dc5b52ddb~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Moxibustion: Ignite Your Healing Potential with Traditional Chinese Medicine]]></title><description><![CDATA[In the realm of Traditional Chinese Medicine (TCM), moxibustion  stands out as a time-honored practice known for its profound healing...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/moxibustion-ignite-your-healing-potential-with-traditional-chinese-medicine</link><guid isPermaLink="false">66b504d735181006ff4625ad</guid><pubDate>Thu, 08 Aug 2024 18:22:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_0406e26034f64381a18efa1e65cf9546~mv2.png/v1/fit/w_816,h_537,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Understanding the Difference Between 'Chi Nei Tsang' and 'Buddha Belly Massage']]></title><description><![CDATA[By Dr. Jacintha "Jaz" Roemer, L.Ac., DACM, Dipl.O.M. Revolutionizing Tradition: Embracing the Future As a practitioner with over 20 years...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/understanding-the-difference-between-chi-nei-tsang-and-buddha-belly-massage</link><guid isPermaLink="false">666b37779c5494335deb2b2a</guid><pubDate>Fri, 14 Jun 2024 18:30:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_20c7b25e57ef43d0b4003049f41cbf80~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Irritable Bowel Syndrome (IBS)? Alleviate Symptom with Acupuncture and Chi Nei Tsang]]></title><description><![CDATA[Irritable Bowel Syndrome (IBS) is a chronic digestive disorder characterized by symptoms such as abdominal pain, bloating, and irregular...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/irritable-bowel-syndrome-ibs-alleviate-symptom-with-acupuncture-and-chi-nei-tsang</link><guid isPermaLink="false">663babad1302008a8834a9b1</guid><pubDate>Wed, 08 May 2024 18:58:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_a72844adf65c4ac9b58e6d87629da41e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Sweet Secrets: The TCM Magic of Blackstrap Molasses for Digestive Health]]></title><description><![CDATA[Are you curious about a natural, delicious, and Traditional Chinese Medicine (TCM) approved sweetener that offers more than just a sweet...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/sweet-secrets-the-tcm-magic-of-blackstrap-molasses-for-digestive-health</link><guid isPermaLink="false">64c7f9754ff900dc081294f8</guid><pubDate>Mon, 31 Jul 2023 18:24:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_78174209b23b4ed78aac71e81d4d775e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Revitalizing Vital Energy: TCM Dietary Recommendations for Nourishing Qi]]></title><description><![CDATA[In Traditional Chinese Medicine (TCM), the concept of Qi (pronounced "chee") is fundamental to understanding the body's energy flow and...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/revitalizing-vital-energy-tcm-dietary-recommendations-for-nourishing-qi</link><guid isPermaLink="false">64b757d8a8f67f1a8b5f9fbd</guid><pubDate>Wed, 19 Jul 2023 22:09:37 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/4cfcc3_07bba31be16844c096bb2dedee25dd9f/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Harness the Power of Chinese Medicine: A Holistic Approach to Sustainable Weight Loss]]></title><description><![CDATA[Chinese Medicine, Weight Loss, Sustainable, Holistic Approaches, Optimal Well-being, Acupuncture for Weight Loss In a world filled with...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/harness-the-power-of-chinese-medicine-a-holistic-approach-to-sustainable-weight-loss</link><guid isPermaLink="false">647e6440fdefc455b79c9887</guid><pubDate>Mon, 05 Jun 2023 23:00:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_9327e68ad1f0427b8640e859d7a3167a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Dopamine Delights: Hugging and 10 Natural Ways to Boost Your Brain's Happy Chemical]]></title><description><![CDATA[Did you know that hugging is a simple and powerful act that can bring numerous physical and mental health benefits? It can be a way to...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/dopamine-delights-hugging-and-10-natural-ways-to-boost-your-brain-s-happy-chemical</link><guid isPermaLink="false">647636a177d0334b62709db7</guid><pubDate>Tue, 30 May 2023 18:15:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_1f81a25cccc14ac0a68c917255765dd9~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Epsom Salt Baths - A Blissful Water Experience]]></title><description><![CDATA[Whether you’re seeking to alleviate the discomfort of body aches and pains, or a way to unwind from daily stress, an Epsom salt detox...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/epsom-salt-baths-a-blissful-water-experience</link><guid isPermaLink="false">625c271e82ee90ad92238d25</guid><pubDate>Sun, 17 Apr 2022 15:10:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_e5a773ea860c4b9e9a1cec3ed63e1a61~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Covid at A Distance; How to Help a Loved One From Afar]]></title><description><![CDATA[Recently, a patient reached out asking for support for their daughter overseas. Before responding I considered how frustrating that must...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/covid-at-a-distance-how-to-help-a-loved-one-from-afar</link><guid isPermaLink="false">622012e93b471a7c62a69f27</guid><pubDate>Thu, 03 Mar 2022 16:10:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_960341ce29cb4b14880554e862d82d0b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[How Gua Sha Can Help with Chronic Pain, Neck Pain, Low Back Pain, and Anti-Aging]]></title><description><![CDATA[Every few years, gua sha resurfaces as a new skincare fad on whatever social media platform is trending. It’s often seen as a...]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/how-gua-sha-can-help-with-chronic-pain-neck-pain-low-back-pain-and-anti-aging</link><guid isPermaLink="false">61e715cddc37040016fe1e0e</guid><pubDate>Tue, 18 Jan 2022 19:56:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_e0102f61c7e04184b1819a575915cbfd~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Epsom Salts - Instructions - Infographic]]></title><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/epsom-salts-instructions-infographic</link><guid isPermaLink="false">61496db353092e00168d21cf</guid><pubDate>Tue, 21 Sep 2021 05:29:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_4d1c508a798b4617b7da5cf2ed948c3e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[Castor Oil Pack - Instructions - Infographic]]></title><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/castor-oil-pack-instructions-infographic</link><guid isPermaLink="false">61496d79ab45ef001649a624</guid><pubDate>Tue, 21 Sep 2021 05:28:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_cd1fb838654b47bc8820c453245c77f6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[What is Ear Acupuncture? Earseeds Explained]]></title><description><![CDATA[Did you know there is a specific type of acupuncture that focuses exclusively on your ears? This is called: Auricular Acupuncture.]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/what-is-ear-acupuncture-earseeds-explained</link><guid isPermaLink="false">5ee3baf3ebaaef00177012c9</guid><category><![CDATA[Health]]></category><category><![CDATA[Traditional Chinese Medic]]></category><category><![CDATA[Acupuncture]]></category><category><![CDATA[San Diego]]></category><category><![CDATA[Telehealth]]></category><category><![CDATA[Telemedicine]]></category><category><![CDATA[Acupressure]]></category><category><![CDATA[Reflexology]]></category><category><![CDATA[Self-Care]]></category><category><![CDATA[COVID-19]]></category><pubDate>Fri, 12 Jun 2020 23:48:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_b06ccd63515644f18e6bcd4c4e09014a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[The Telehealth Experience Blog Series: Acupressure Self-Care]]></title><description><![CDATA[Acupressure stimulation of the reflexology points on the body is an effective form of self-care that can be used to relax the body.]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/the-telehealth-experience-blog-series-acupressure-self-care</link><guid isPermaLink="false">5eb48fbae24301001746621a</guid><category><![CDATA[Health]]></category><category><![CDATA[Traditional Chinese Medic]]></category><category><![CDATA[Acupuncture]]></category><category><![CDATA[San Diego]]></category><category><![CDATA[Telehealth]]></category><category><![CDATA[Telemedicine]]></category><category><![CDATA[Acupressure]]></category><category><![CDATA[Reflexology]]></category><category><![CDATA[Self-Care]]></category><category><![CDATA[Quarantine]]></category><pubDate>Fri, 08 May 2020 04:18:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_a7c951104cdb44a8bffb1cb5632e30b3~mv2.png/v1/fit/w_566,h_376,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item><item><title><![CDATA[The Telehealth Experience Blog Series: Herbal Consult]]></title><description><![CDATA[Dr. Jaz Roemer describes what is involved in an online experience of a Telehealth Herbal Consult.]]></description><link>https://jacintharoemer.wixsite.com/jazhandsacu/post/the-telehealth-experience-blog-series-herbal-consult</link><guid isPermaLink="false">5e8a4c0a1f068600172c4b5e</guid><category><![CDATA[Health]]></category><category><![CDATA[Traditional Chinese Medic]]></category><category><![CDATA[Acupuncture]]></category><category><![CDATA[Chinese Herbology]]></category><category><![CDATA[Coronavirus]]></category><category><![CDATA[COVID-19]]></category><category><![CDATA[San Diego]]></category><category><![CDATA[Telehealth]]></category><category><![CDATA[Telemedicine]]></category><pubDate>Mon, 06 Apr 2020 20:39:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4cfcc3_7ed32cebbf99451e8cbcd54e24a7301e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Jacintha Jaz Roemer</dc:creator></item></channel></rss>